DRINKING WATER PROVEN TO HELP WEIGHT LOSS


  • Drinking two cups of water before all three meals helped dieters lose weight and keep it off.
  • The strategy only worked in people who were middle-aged and older, but water might help younger dieters, too.
  • Americans get far too many calories in the form of sugar-filled beverages.

http://news.discovery.com/human/glass-water-weight-loss.html

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Author: Bill

Old guy. Native Floridian who likes to take a snapshot now and then.

Got an opinion? Keep it clean. Don't ask open-ended questions, like "Does the Pope belong to a coven?" Make it pertinent.

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