Have an Average Day

Utne Reader has an article by Michael Neill, via Catalyst, about how too much striving can be bad for the soul.

Duke came to believe that the enemy of happiness is “the curse of exceptionality.” When everyone is trying to be exceptional, nearly everyone fails because the exceptional becomes commonplace, and those few who do succeed feel isolated and estranged from their peers. We’re left with a world in which a few people feel envied, misunderstood, and alone, while thousands of others feel like failures for not being good, special, rich, or happy enough. http://tinyurl.com/2do7pm

MedPage Today

Restless Legs Syndrome Linked to Cardiovascular Disease CME with audio

BOSTON — Restless legs syndrome patients may be at twice the risk of stroke and heart disease as those without the movement disorder. full story

Emergency Pain Treatment Shows Racial-Ethnic Bias CME

SAN FRANCISCO — When patients are treated for pain at emergency departments, non-Hispanic whites are more likely than Hispanics, blacks, or Asians to be given opioids, researchers here found. full story

Shortage of Deep Sleep May Increase Diabetes Risk CME

CHICAGO — Sleep quality appears to play a role in diabetes risk, according to researchers here. full story